Profile
Name
5stars
Description
Welcome to my channel. My channel is about relaxation music
Music has diverse effects on the body and mind, such as influencing breathing and heart rate, triggering the release of hormones, stimulating the immune system, and improving the cognitive and emotional centers of the brain.
Listening to relaxing music before bed can help you put your body into “sleep mode” both physically and psychologically. As a tool to improve sleep, relaxation music can relax the body by:
Slows breathing
Lowers heart rate
Lowers blood pressure
Calms the nervous system
Relieves muscle tension
Triggers the release of sleep hormones, including serotonin and oxytocin
Reducing sleep-blocking hormones, such as cortisol
My channel: 5stars
Music has diverse effects on the body and mind, such as influencing breathing and heart rate, triggering the release of hormones, stimulating the immune system, and improving the cognitive and emotional centers of the brain.
Listening to relaxing music before bed can help you put your body into “sleep mode” both physically and psychologically. As a tool to improve sleep, relaxation music can relax the body by:
Slows breathing
Lowers heart rate
Lowers blood pressure
Calms the nervous system
Relieves muscle tension
Triggers the release of sleep hormones, including serotonin and oxytocin
Reducing sleep-blocking hormones, such as cortisol
My channel: 5stars
Subscribers
6.8K
Subscriptions
Friends
Channel Comments
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AiraSabrina-j1u
(3 minutes ago)
Laguu nya enk bngett kakk
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Tasyaaqila-
(9 minutes ago)
Hampir 24 jam aku dengerin lagu nya kak avolia sih ini bagus banget di dengerin favorit aku itu teman makan teman tapi yang lain juga bagus bangetttt
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firlymutia
(18 minutes ago)
Aku suka kali lagu kak avolia hey ladies
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AFIKA_CHANNEL_03
(28 minutes ago)
Bagus sekali
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StevaniAzzahra-e1l
(32 minutes ago)
Aku suka semua lagu kk avolia
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Always_Bara11
(47 minutes ago)
Merdu bngt suara kk avolia
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Tasyaaqila-
(51 minutes ago)
Canduuu
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AZZAHRAANNISAZEYN
(2 hour ago)
Suaranya bagus dan merdu banget
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AZAHRA8
(1 hour ago)
Bagus bangan kaka avolia aku fens berat sama kaka avolia
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sopiaramadhani9372
(3 hours ago)
Kk aku suka lagu kk
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abidinslamet8642
(17 hours ago)
Kak suara kakak merdu gerakannya aku bisa sama temanku kak avolia️️
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silvianaputri-vw1wn
(19 hours ago)
Bags banged nanyiana
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Berrieswety
(6 hours ago)
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KamsiabobaWsb
(17 hours ago)
waw
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ruhenaruhena3199
(18 hours ago)
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agussugiantotandoko244
(7 hours ago)
A
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